Hosted at Epic Motion Dance Studio, Wenatchee WA
🧠 Guided by a trauma-informed facilitator
🎟 Sliding scale or donation-based
🩰 Come as you are. Leave when you need to.
Join us for Reclaiming Self: a weekly, trauma-informed space for women to connect through guided conversation, reflective prompts, and gentle movement.
Each week offers its own focus and flow. Come to one or many, no long-term commitment required.
🌀 What to Expect:
90 minutes of facilitated group conversation
30 minutes of optional integration - social time, journaling, or expressive movement
Topics include: boundaries, perfectionism, body image, emotional release, feminine identity, cultural expectations, and more
No dance experience needed, movement is optional and invitational
Please arrive on time, no entry more than 10 minutes late
💬 Weekly topics will be posted here and updated in the event title.
Each week stands alone, yet we grow together.
This is a healing-focused circle, not a therapy group, not a dance class. Just a space to be real, reflect, and reconnect with yourself.
🧘♀️ Yoga mats or chairs available
🧦 No shoes inside the circle space
👚 Dress comfortably, bring layers for movement and stillness
📓 Journals encouraged, but optional
🥰 This is a women-only space due to the sensitive nature of topics
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This Women’s Healing Series is educational and supportive in nature. It is not
psychotherapy, counseling, mental health treatment, or a substitute for professional
therapeutic care. Participation does not establish a therapist–client relationship with the
facilitator(s).
This series does not provide diagnosis, assessment, treatment, or individualized
psychotherapy services. If you are experiencing significant psychological distress,
mental health symptoms, or a crisis, it is strongly recommended that you seek
professional help from a licensed mental health provider in your state or contact
emergency services if needed.
By choosing to participate, you acknowledge and agree that this program is offered for
personal growth, education, and wellness purposes only, and that you remain solely
responsible for your own physical, emotional, and psychological well-being.
© 2025 Epic Motion Dance Studio™. All rights reserved.
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